Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Bulgarian Split Squat Guide for Beginners
0:22
1.9M views
Bulgarian Split Squat Guide for Beginners
melxtri
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
748 views
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
The Samara Renee
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)
12:41
10 min SQUAT CHALLENGE - Full Body Fat Burn at Home (No Jumping, No Repeat)
YouTubeMIZI
1.1M viewsDec 27, 2023
Top videos
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Effective Squat Form and Workout for Stronger Quads
Effective Squat Form and Workout for Stronger Quads
TikTokrecfit
4.5M viewsApr 24, 2023
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
YouTubeThe Health Edit
419.8K views2 weeks ago
Squat Benefits
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
YouTubeSquat University
122.7K viewsDec 18, 2021
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
TikToknahzgrinds
21K views1 month ago
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Effective Squat Form and Workout for Stronger Quads
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
Unlock Single-Leg Squats: Simple Progressions That Actually Work
0:39
Unlock Single-Leg Squats: Simple Progressions That Actually Work
419.8K views2 weeks ago
YouTubeThe Health Edit
Bulgarian Split Squat Guide for Beginners
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Leaner!
748 viewsJul 27, 2024
YouTubeThe Samara Renee
The #1 Method To Build A STRONG CORE
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SH…
122.7K viewsDec 18, 2021
YouTubeSquat University
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:59
Squat University on Instagram: "Hip flexor pain / discomfort isn’t alway…
168.8K views1 week ago
Instagramsquat_university
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
871 viewsOct 7, 2024
YouTubeLeo Fanner
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
289.7K views1 month ago
YouTubeSquat University
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:00
ABSOLUTE BEST Glute Activation Exercise!
499.7K views2 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:49
Tom Platz on Using the Right Shoes for Squats and Calves! 👟💥 #shorts
234.6K views3 weeks ago
YouTubeMuscle Mind Media
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:40
How to Do a Dumbbell Shoulder Squat (Form And …
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:39
Unlock Single-Leg Squats: Simple Progressions That …
419.8K views2 weeks ago
YouTubeThe Health Edit
0:22
Bulgarian Split Squat Guide for Beginners
1.9M views11 months ago
TikTokmelxtri
0:24
🚀 Elevated Sumo Squats Guide: Get Stronger & Lea…
748 viewsJul 27, 2024
YouTubeThe Samara Renee
0:51
The #1 Method To Build A STRONG CORE
489K views1 month ago
YouTubeSquat University
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Tech…
122.7K viewsDec 18, 2021
YouTubeSquat University
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
0:59
Squat University on Instagram: "Hip flexor pain …
168.8K views1 week ago
Instagramsquat_university
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
871 viewsOct 7, 2024
YouTubeLeo Fanner
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTi…
289.7K views1 month ago
YouTubeSquat University
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:00
ABSOLUTE BEST Glute Activation Exercise!
499.7K views2 weeks ago
YouTubeSquat University
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:49
Tom Platz on Using the Right Shoes for Squats and Calv…
234.6K views3 weeks ago
YouTubeMuscle Mind Media
Here’s 5 of the most common squat mistakes. Fix these f…
2.1M viewsApr 5, 2023
TikTokjeremyethier
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
Static thumbnail place holder