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What is the Trager® Approach?
15:08
YouTubeTragerApproach
What is the Trager® Approach?
What is the TRAGER® Approach? The TRAGER Approach teaches us a lighter, more relaxed way of being. Tension patterns may develop through poor posture, injury, illness, hereditary factors, physical and/or emotional trauma, and the stress of daily living. This hands-on method uses gentle rocking, stretching, and compression to help the body/mind ...
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Trager Approach Benefits
Traeger Free Flow Fire Pot | Traeger Grills
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Traeger Free Flow Fire Pot | Traeger Grills
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