The Best Science-Based Trap Workout for Growth
9:18
YouTubeJeremy Ethier
The Best Science-Based Trap Workout for Growth
Of all the major muscle groups, the traps are one of the most important muscles for creating a powerful looking upper body and completing a well-developed frame. But when it comes to “the best trap workout for mass” or “how to get bigger traps”, most people seem to focus solely on the upper traps. And although they are an important ...
1.9M viewsSep 30, 2018
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