Neosutras acroyoga basics taught by Polina G #neosutras #acroyoga #acro #cyberyoga #acrobatics | NeoSutras2.0

"Nothing epic grows inside your comfort zone." Still learning the basics of #AcroYoga with my bae Liberté Chan - KTLA 5. My "Base" position on bottom may not look that hard, but it's A LOT of core work and concentration to not drop my "flyer". I like that it takes Liberté and me out of our comfort zones...and ultimately closer together. What is something you want to try that is out of your COMFORT ZONE? #sweatwithsoul Studio: YogaWorks Gear: 2(X)IST Mat: Yoga Design Lab | Brett Hoebel

We Are Trying 😳 some #acroyoga #ACL | Stryke Fitness

Trying this was his idea 🤩 I wasn’t aware that he can do it. We don’t practice much, but if we do, then it’s always fun. Is he ready for it? His mind is, but we need some easier exercises to start with. As he wished we started with the hardest and then I showed him some easier exercises. Exercising and teaching acrobatics with kids since 1986 in Estonia 🇪🇪 #estonia #parenting #circus #acro #acrofun #5yearsold #us #acroyoga #acrobatics #handstand #acroduo #insta #instagram #family #proud #prac