10 MIN GLUTE WORKOUT for a Lifted and Pumped Booty
10:18
YouTubeTRAIN WITH GAINSBYBRAINS
10 MIN GLUTE WORKOUT for a Lifted and Pumped Booty
LIFT and PUMP your booty in just 10 minutes with this glute workout! I'm using an 8 kg dumbbell for extra resistance. Press play and let's get to work! you can follow the workout schedules from my free guide (sub to my mailing list on my website: https://www.gainsbybrains.com ) or do this daily! GET MY WORKOUT PROGRAMS: https://gainsbybrains ...
778.4K viewsJan 9, 2023
Gluteal Muscles Exercises
687K views · 7.4K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
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687K views · 7.4K reactions | Here are some exercises to improve your gluteal muscles. . . . . . . #fblifestyle #fbviralreels #fbviral #scapula #stretching #yoga #reels #gym #exercise | Anjali Yadav | Facebook
FacebookAnjali Yadav
276.4K views6 days ago
Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32
0:10
Adductor/Abductor Machine Exercise A dual device used to perform exercises for the inner thigh muscles and the hip and gluteal muscles (adductors) (Abductors) When used as an Adductor Strengthens the adductor muscles (inner thigh) Improves pelvic balance Tightens the inner thighs Suitable for women and men #Strength #gluts adductor #abductor #fitnessmotivation # #muscle #fypシ #foryou #reelsviral | kamalc32
Facebookkamalc32
2.3K views4 months ago
167K views · 1.3K reactions | What’s your favorite glute exercise?...
0:28
167K views · 1.3K reactions | What’s your favorite glute exercise?...
FacebookThe Prehab Guys
74.1K views1 week ago
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