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Shop Yoga Thigh Workout
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Yoga with Kassandra
Top 5 yoga poses for inner thighs and groin
This quick 5-minute yoga routine features five effective poses focused on the inner thighs and groin. With gentle, targeted stretches, this flow helps release tightness, improve mobility, and support more comfortable hip movement. Follow along for a short, accessible practice you can fit into any part of your day.
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